Hi there! Welcome!
Integrative health coach and functional nutritionist Katie Campbell here! 👋 Welcome to my page and thank you so much for your interest in my Sober Curiosity for Mindful Living course. This course is really a labor of love based on my own training in holistic health, wellness and my own personal experience transforming my life through alcohol elimination
Mindful Constitution is the name of my coaching practice which I built from scratch to help other women not only optimize their health but more specifically, examine the role alcohol was playing in their healing journey.
The role alcohol plays in our lives and aligning with our highest selves is often overlooked and very frequently normalized in a way that can be inhibiting us from reaching our greatest potential.
This course is designed for anyone seeking a complimentary tool that can be used in conjunction to their healing journey and their exploration of alcohol's role in their life. From foundational health, to societal programming and spiritual development, this course touches upon so many areas that can be meaningfully examined through the lens of clarity that sobriety can bring.
Whether you are looking to reduce, eliminate or simply get more mindful with your alcohol consumption, there is much insight to be gleaned!
xoxox
-Katie
*This course is not intended to be a replacement for tradition addiction therapy, rehab or detox for those struggling with active addiction.*
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